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The Awakening Path:

Align & Activate-3 months
$2288
$ 1,297 1:1 coaching to help you align with your highest self, activate transformation, and incorporate ARDR Sound Healing for brain rewiring and emotional regulation.
  • One 60-minute Strategic Planning Call (Custom mapping for your goals)
  • 1- Personal Coaching Session per month (60 mins)
  • Weekly 45-minute ARDR Sound Healing Session:
  • Optional Group Coaching Sessions 
  • Weekly Email Reflection to track progress, reinforce growth, and maintain focus
  • Monthly Mindfulness + Somatic Remembrance (45 mins)
  • Access to all teaching videos and prompts
  • Optional One-Day Retreat for $400
Register here
Payment Plan: 3 payments of $470

The Deepening:

Clarify & Empower
$3480
$ 2,197  A deeper dive with more intensive 1:1 coaching and comprehensive support, including ARDR Brain Balancing Sound Healing for long-lasting transformation.
  • 90 Days of Sound Healing and Brain Balancing
  • 2 Personal Coaching Sessions per month (60 mins each)
  • Weekly 45-minute ARDR Sound Healing Session
  • Optional Group Coaching Sessions
  • Weekly Email Reflection for continued self-reflection and accountability
  • Monthly Mindfulness + Somatic Remembrance (45 mins)
  •  Access to all teaching videos and prompts
  • Optional One-Day Retreat for $400
Register here
Payment Plan: 4 payments $770

The Sovereign:

Reclaim Your Superpowers
$4100
$ 3,297 Full immersion with extensive 1:1 coaching and the inclusion of ARDR Brain Balancing Sound Healing for profound rewiring and personal empowerment.
  • One 60-minute Strategic Planning Call (Customized for long-term success)
  • 3 Personal Coaching Sessions per month (60 mins each)
  • 1 additional 60-minute follow-up session after the program for continued integration
  •  Weekly 45-minute ARDR Sound Healing Session
  • Optional Group Coaching Sessions
  • Weekly Email Reflection for deep integration of the work
  • Monthly Mindfulness + Somatic Remembrance (45 mins)
  • Access to all teaching videos, prompts, and worksheets
  • Add-on: October One-Day Retreat INCLUDED
Register here
Payment Plan: 3 payments of $1133
Popular

INITIATION

Your Soul’s First Step – Align & Activate

  • 1:1 Strategic Planning Call with Alexandra

  • 8 Bi-Monthly Group Coaching Sessions (1.5 hours)

  • 8 Bi-Monthly Mindfulness & Somatic Re-memberance Sessions (45 minutes)

  • Weekly Email Reflection Prompts and Teachings

Total Value: $2,088
Your Special Offer: $1,200
Or: $325/month (for 4 months)

Add-On Available:
🌿 October One-Day Retreat — $500
A deep dive into your body and mind with Alexandra + guest teachers
(Includes lunch)

MASTERY

Deepen the Work – Clarify & Empower
90 Days of Sound Healing and Brain Balancing

  • ✅ 5:1:1 Intake + Personal Coaching Sessions with Alexandra

  • ✅ 8 Bi-Monthly Group Coaching Sessions (1.5 hours)

  • ✅ 8 Bi-Monthly Mindfulness & Somatic Re-memberance Sessions (45 minutes)

  • ✅ Weekly Email Reflection Prompts and Teachings

💎 Total Value: $3,480
🔥 Your Special Offer: $2,400
💳 Or: $625/month (for 4 months)

Add-On Available:
🌿 October One-Day Retreat — $500
(Includes lunch and access to guest teachers)

FREEDOM

Step Into Your Power – Reclaim Your ADHD Superpowers
90 Days of Sound Healing and Brain Balancing

  • ✅ 8 One-on-One Personal Coaching Sessions with Alexandra

  • ✅ 8 Bi-Monthly Group Coaching Sessions (1.5 hours)

  • ✅ 8 Bi-Monthly Mindfulness & Somatic Re-memberance Sessions (45 minutes)

  • ✅ Weekly Email Reflection Prompts and Teachings

💎 Total Value: $4,100
🔥 Your Special Offer: $3,100
💳 Or: $800/month (for 4 months)

Add-On Available:
🌿 October One-Day Retreat — $500
(Includes lunch and immersive workshops)

LEGACY: THE ULTIMATE EXPERIENCE

Fully Reclaim – Integrate & Embody Your Soul’s Blueprint
90 Days of Sound Healing and Brain Balancing
✨ Includes October Retreat (Value: $400)

  • ✅ 12 One-on-One Personal Coaching Sessions with Alexandra

  • ✅ 8 Bi-Monthly Group Coaching Sessions (1.5 hours)

  • ✅ 8 Bi-Monthly Mindfulness & Somatic Re-memberance Sessions (45 minutes)

  • ✅ Weekly Email Reflection Prompts and Teachings

  • ✅ October One-Day Retreat (Included)

💎 Total Value: $4,680
🔥 Your Special Offer: $3,500
💳 Or: $900/month (for 4 months)

We have created 4 unique entrance points into the 4-Month Program.

Initiation: Your Soul’s First Step – Align & Activate

Mastery: Deepen the Work – Clarify & Empower
90 Days of Sound Healing and Brain Balancing

Freedom Step Into Your Power – Reclaim Your Superpowers
90 Days of Sound Healing and Brain Balancing

Legacy: THE ULTIMATE EXPERIENCE

Fully Reclaim – Integrate & Embody Your Soul’s Blueprint

90 Days of Sound Healing and Brain Balancing

Includes October Retreat Valued at $500

1-1 Strategic Planning Call with Alexandra

5-1-1 Strategic and personal coaching with Alexandra

8-one on one Strategic and Personal Coaching with Alexandra

12-One on One Strategic and Personal Coaching with Alexandra

8-Bi Monthly Group Coaching sessions with Alexandra

8-Bi Monthly Group Coaching sessions with Alexandra

8-Bi Monthly Group Coaching sessions with Alexandra

8-Bi Monthly Group Coaching sessions with Alexandra

8-Bi Monthly Mindfulness and Somatic Re-memberance Sessions

45 minutes

8-Bi Monthly Mindfulness and Somatic Re-memberance Sessions

8-Bi Monthly Mindfulness and Somatic Re-memberance Sessions

8-Bi Monthly Mindfulness and Somatic Re-memberance Sessions

Weekly Email Reflection Prompts and Teaching videos

Weekly Email Reflection Prompts and Teaching videos

Weekly Email Reflection Prompts and Teaching videos

Weekly Email Reflection Prompts and Teaching videos

Value: $2288

Value: $3480

Value: $4100

Value: $4980

Your special offer: $1288

Your special offer: $2400

Your Special offer:

$3100

Your special Offer: $3890

Or $330/month

Or: $625/month

Or: $800/month

Or $1000/month

 

 

 

 

Add on:

October One-Day Retreat: Gather together in community and deepen your understanding of yourself, your business, relationships after the 4 months of transformative coaching.

$500

Includes Lunch

Add on:

October One-Day Retreat: Gather together in community and deepen your understanding of yourself, your business, relationships after the 4 months of transformative coaching.

$500

Includes Lunch

Add on:

October One-Day Retreat: Gather together in community and deepen your understanding of yourself, your business, relationships after the 4 months of transformative coaching.

$500

Includes Lunch

 

 

 

 

 

 

Testimonials

“Mindfulness practices have allowed my mind to unwind. Typically I find that as a person with ADHD I am constantly taking in so much at the same time. Everything seems to be a distraction whether it is a sound, sight or feeling. Previously, when I found myself trying to gather my thoughts it always seemed like a jumbled mess, like a tangled ball of string. Through mindfulness based practices I have been able to find and trace the origins of my thought and better express myself, allowing myself to sort the tangled ball into a linear string, clearing my mind.”
Connor Heuver,VP Internal Operations, Foothills Landscaping
I had the pleasure of working with Alexandra for four months alongside auditory EMDR. Although skeptical at first and overcoming a personal bias against talk therapy, Alexandra gained my trust and respect. Instead of talking about the past, she was an effective lifestyle coach and I appreciated her help during this transitional period of my life. I felt we genuinely brainstormed together about gaining insight into my motivations and making some important shifts in my attitude. Since working with her, I realize how much of a mind rut I had fallen into and have noticed I seem to move through with my day with more clarity and less hesitation. Through the EMDR, I feel I am more balanced in my thoughts/emotions and seem less concerned by my past. Thanks for the acceleration in my soul development.
Margaret Fong
I’ve been working with Alexandra through the past five years and often credit her support as integral to my success in graduating my degree with great distinction and continuing on to post-bachelor education. Beyond academic success, Alexandra’s wholistic approach blending mind-body awareness and self-exploration have been a pillar in my personal growth and well-being practices. As an adult living with ADHD, challenges in managing transitions, anxiety, overwhelm, concentration and life stressors have often created many barriers in the past. It’s been life-changing work to practice dismantling limiting-beliefs and begin stepping into my full-potential. Integrating the powerful mindful practices taught by Alexandra in my daily routines continue to improve my quality of life today and I am forever grateful. Thank you!
Karolane Gelineault
“As someone with ADHD, regulating my nervous system always felt like it was stuck in overdrive. The Sound Healing Frequencies feels like a reset—a somatic recalibration that brings my nervous system back into balance. I’ve become more self-aware and better able to recognize when I need to pause when feeling overwhelmed. Organizing my thoughts, managing tasks, and navigating daily stress doesn’t feel as impossible anymore. I notice I have more capacity to be present in my relationships. I’m actually building a life with more clarity, control, and fulfillment.”
Karolane GelineaultEarly Childhood Outdoor Educator
“I want to thank you for guiding me this semester. The progress I have made has been phenomenal (as you are aware). The level of calmness that I have achieved and the awareness to my state of being. Even just being ok with who I am at this moment in time is a big step for me. I am feeling like I have jumped (more like cleared) a giant hurdle. I feel more confident and ready for the next stage(s) of my life.”
Heather
Jack Kornfield wrote in A Path with Heart: that “a fine teacher brings the spirit of awakening alive through their very being.” This is what you do, even in the smallest acts. Words can’t express how grateful I am for your commitment and encouragement.”
SandraCBE teacher and yoga student
Alexandra, Thank you so much for getting me unstuck. I was in a mind loop and driving friends crazy with my indecision. With the help of your services and ARDR a transformation took place. I am going forward with my life with clarity and able to see my next steps. I am so grateful.
Donna ChristiansonCEO and Owner of Calgary Painters
Alexandra has been super helpful in getting to heart of the challenges I’m working with, and in supporting me to find new ways through those challenges. Her process is like patiently shifting stones in a stream until the water finds its natural way, which means that the new flow is both energetic and enduring.
Melissa Public School Teacher, BC

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