The Power of Breath
This summer I had a dream, a dream of gifts given from my spiritual teacher, Mary-Anne. In the dream, I and my colleague are seeking
Walk with Angels
I have just returned from a remarkable walk out in the cool air, with skies reflecting the fires that rage along the west coast of
Start Now
As a student of yoga, drawn by my curiosity and inner longing, I learned from my devoted and wise teachers to honour the process, a
Leaping into space
I have just returned from one night in the mountains, a short drive from Calgary. Leaving a city under construction was a relief, even if
The Power of Intention
The other day I was out walking on a favourite trail around the Glenmore Reservoir, where flora and fauna, rich with wildlife lives in harmony.
The Power of Will
I am on an email list of past cohort graduate students, hosted by our former prof, David Jones, a powerful story teller and yogi. While