Start where you are

I am excited about the first retreat of the series beginning on Sunday, January 29 from noon to 4:00, at Rosedale Community Centre! I want

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Reflection on time 1

Hello, this is Alexandra from Enlightened Learning. Today I would like to talk to you about time. Many of my students, especially those who have

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Benefits of intermittent fasting

Transcript Hi, this is Alexandra Hindson from Enlightened Learning with a follow-up to intermittent fasting and eating less or eating less frequently throughout the day.

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