The courage to see what is.
In certain spiritual traditions, the union of knowledge with compassion is wisdom. When I speak of knowledge, it is self-knowledge that is the greatest gift
The value of an airtight container
As a lifelong learner, I would like to share a snapshot of my journey as a student in academia. I started my science degree at
The Power of Breath
This summer I had a dream, a dream of gifts given from my spiritual teacher, Mary-Anne. In the dream, I and my colleague are seeking
Walk with Angels
I have just returned from a remarkable walk out in the cool air, with skies reflecting the fires that rage along the west coast of
Start Now
As a student of yoga, drawn by my curiosity and inner longing, I learned from my devoted and wise teachers to honour the process, a
Leaping into space
I have just returned from one night in the mountains, a short drive from Calgary. Leaving a city under construction was a relief, even if